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Ayurvedic warm oil self-massage designed to stimulate lymph flow, clear metabolic waste (ama), and calm the nervous system. By using intentional, rhythmic strokes directed toward the heart, it mechanically assists the lymphatic system in reducing fluid stagnation and boosting immunity.
Ayurvedic warm oil self-massage designed to stimulate lymph flow, clear metabolic waste (ama), and calm the nervous system. By using intentional, rhythmic strokes directed toward the heart, it mechanically assists the lymphatic system in reducing fluid stagnation and boosting immunity.